What is Amaranth? The ancient grain of the Aztecs is the secret ingredient for creating these Flying Hearts. These simple looking hearts were an adventurous challenge. It wasn’t easy getting them into form. We experimented many times before getting the desired result. For creating ten hearts you will need …
Morning. Vegetables. Juicer. Passion for liquid green goodness! Imagine: a beautiful sunrise, crystal fresh air, a light breeze coming from a cyan …
One of the best raw food restaurants in Kensington, London is SAF “Simply Authentic Food” and they offer not only award winning …
The story of this smoothie begins in Canada. Yes, that’s right, not in South America. When I was in Toronto, I visited …
We wake up every morning with a mind full of “to-do” lists, and our days start off in a crazy rush. Are …
Gratitude is love in multitude A sweet way out of bad attitude Getting you enchanted and cheerful Taking over body & soul …
There is a good reason Rio de Janeiro is called ‘the wonderful city’ by both locals and tourists. Personally, I believe its …
Wouldn’t it be great if we could just hit ctrl alt del and reboot to a blissful mood? Hey, why not?? Here …
We travel around the world to collect impressions and create, for you, secret lists with unique places to discover. Welcome to secret …
Image source The world is much more extraordinary then we can possibly imagine. This personal story I share here is about breaking out …
…summer and fruits in a glass. Slice of Pineapple Berries (strawberries, blueberries…choose your favorites) Coconut Flakes Blend the pineapple cubes and the …
2-3 bunches of kale 3 tbl olive oil 1 tbl Himalayan crystal salt Cheese Topping Red bell pepper Juice of 1 lemon …
4-5 tsp Chia Seeds ½ glass Almond Milk / Coconut Milk / fresh squeezed juice Honey to taste Coconut flakes Slice of …
Cup of Coconut Oil 3-4 tsp. Raw Cacao Powder Stevia (powder or liquid) Handful of Gojie Berries / Raisins Sun dried …
Living a blissful life is a practice and when our happy genes aren’t kicking in we need to make a conscious effort …
Avocado snack Smash some avocado on top of toasted whole grain bread, sprinkle some Himalayan salt, black pepper and Sesame seeds …
Get imaginative and creative with your salads. Make it smile with colors! This is mine today. How do you like yours?
One recipe – three desserts! The only thing you need is a food processor! When I made these Bonbons for my parents …
Do you LOVE chocolate, but feel a bit guilty when you eat it? Try this recipe to experience a beautiful, natural dessert …
Quinoa & Spinach 1 cup soaked quinoa 1 and 1/2 cup chopped spinach leafs 1/2 diced onion 2 fine diced carrots oregano, …
