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Anna

Flying Hearts

  What is Amaranth? The ancient grain of the Aztecs is the secret ingredient for creating these Flying Hearts. These simple looking …

Spark Up with Green Juice

Morning. Vegetables. Juicer. Passion for liquid green goodness! Imagine: a beautiful sunrise, crystal fresh air, a light breeze coming from a cyan …

Amazon Warrior

The story of this smoothie begins in Canada. Yes, that’s right, not in South America. When I was in Toronto, I visited …

Take Time To Love Yourself

We wake up every morning with a mind full of “to-do” lists, and our days start off in a crazy rush. Are …

Fruits in a Glass

…summer and fruits in a glass. Slice of Pineapple Berries (strawberries, blueberries…choose your favorites) Coconut Flakes Blend the pineapple cubes and the …

Cheesy Kale Chips

2-3 bunches of kale 3 tbl olive oil 1 tbl Himalayan crystal salt Cheese Topping Red bell pepper Juice of 1 lemon …

Tropical Breakfast

4-5 tsp Chia Seeds ½ glass Almond Milk / Coconut Milk / fresh squeezed juice Honey to taste Coconut flakes Slice of …

Chocolate Love

  Cup of Coconut Oil 3-4 tsp. Raw Cacao Powder Stevia (powder or liquid) Handful of Gojie Berries / Raisins Sun dried …

Simple Avocado Snack

  Avocado snack Smash some avocado on top of toasted whole grain bread, sprinkle some Himalayan salt, black pepper and Sesame seeds …

Smiling Salad

  Get imaginative and creative with your salads. Make it smile with colors! This is mine today. How do you like yours?

Raw Bonbons

One recipe – three desserts! The only thing you need is a food processor! When I made these Bonbons for my parents …

Quinoa & Spinach

Quinoa & Spinach 1 cup soaked quinoa 1 and 1/2 cup chopped spinach leafs 1/2 diced onion 2 fine diced carrots oregano, …

7 Ways To Quit Sugar

I used to eat a lot of sweets. I love chocolate bars, cookies, ice cream…Milka, lindt, godiva, twix, mars, you name it. …

Personal Profile Portraits

Personal Profile Portraits unveil your very own beauty lines. Receive yours in your inbox or via snail mail on 6in x 8in acid free paper. Take a …

Custom Illustrations

Let’s unleash imaginations together! greeting cards, website banners, business cards illustrations for articles, holidays, weddings & special occasions book & cd covers, posters, murals… …

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