Flying Hearts
What is Amaranth? The ancient grain of the Aztecs is the secret ingredient for creating these Flying Hearts. These simple looking …
Spark Up with Green Juice
Morning. Vegetables. Juicer. Passion for liquid green goodness! Imagine: a beautiful sunrise, crystal fresh air, a light breeze coming from a cyan …
Raw Living Italian Style Pizza Crackers
One of the best raw food restaurants in Kensington, London is SAF “Simply Authentic Food” and they offer not only award winning …
Amazon Warrior
The story of this smoothie begins in Canada. Yes, that’s right, not in South America. When I was in Toronto, I visited …
Fruits in a Glass
…summer and fruits in a glass. Slice of Pineapple Berries (strawberries, blueberries…choose your favorites) Coconut Flakes Blend the pineapple cubes and the …
Cheesy Kale Chips
2-3 bunches of kale 3 tbl olive oil 1 tbl Himalayan crystal salt Cheese Topping Red bell pepper Juice of 1 lemon …
Tropical Breakfast
4-5 tsp Chia Seeds ½ glass Almond Milk / Coconut Milk / fresh squeezed juice Honey to taste Coconut flakes Slice of …
Chocolate Love
Cup of Coconut Oil 3-4 tsp. Raw Cacao Powder Stevia (powder or liquid) Handful of Gojie Berries / Raisins Sun dried …
Simple Avocado Snack
Avocado snack Smash some avocado on top of toasted whole grain bread, sprinkle some Himalayan salt, black pepper and Sesame seeds …
Smiling Salad
Get imaginative and creative with your salads. Make it smile with colors! This is mine today. How do you like yours?
Raw Bonbons
One recipe – three desserts! The only thing you need is a food processor! When I made these Bonbons for my parents …
Raw Chocolate Mousse with Avocado
Do you LOVE chocolate, but feel a bit guilty when you eat it? Try this recipe to experience a beautiful, natural dessert …
Quinoa & Spinach
Quinoa & Spinach 1 cup soaked quinoa 1 and 1/2 cup chopped spinach leafs 1/2 diced onion 2 fine diced carrots oregano, …
Healthy Cooking Classes & Tasting Events
Healthy cooking classes to create and experience beautiful, healthy, natural foods. Healthy Desserts Classes If you love chocolate but feel guilty when …
Welcome World!
Hi Shining Stars! We are NEW here and will be very happy to receive any feedback from you!