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veggies

Juice preparation

Spark Up with Green Juice

Morning. Vegetables. Juicer. Passion for liquid green goodness! Imagine: a beautiful sunrise, crystal fresh air, a light breeze coming from a cyan …

Take time to love yourself

Take Time To Love Yourself

We wake up every morning with a mind full of “to-do” lists, and our days start off in a crazy rush. Are …

Cheesy kale chips

Cheesy Kale Chips

2-3 bunches of kale 3 tbl olive oil 1 tbl Himalayan crystal salt Cheese Topping Red bell pepper Juice of 1 lemon …

Healthy snack

Simple Avocado Snack

  Avocado snack Smash some avocado on top of toasted whole grain bread, sprinkle some Himalayan salt, black pepper and Sesame seeds …

Smiling Salad

Smiling Salad

  Get imaginative and creative with your salads. Make it smile with colors! This is mine today. How do you like yours?